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Week 4: The week of I Am.
7 Lessons
Meditation can be an easy and effortless practice. Let me show you how.
28 day Meditation ecourse for complete beginners
Buy NowImportant: This programme does not provide you with medical or other professional counselling advice and is not intended as a substitute for the advice and/or supervision of professional services or support you may need. Please consult your doctor before starting if you are experiencing severe mental health issues or brain-related conditions.
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